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Free Self Defense Class - June 15th (Portland, OR)



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Sifu Rick Johnson is teaching a free self defense class at Seeking Space Yoga (located at 8525 SW Barbur Blvd. Portland, OR) and I will be facilitating it as one of his current students. Rick has an extensive background in schools of martial arts, and this class is for all beginners. The class is totally free, takes about 90 minutes, and participants can opt out of any exercise or movement. Wear comfortable clothing, clean shoes, socks or feet, and bring a water bottle or snack if you’d like, but The Cupcake Girls are likely bringing snacks. We are all beginners, except for Rick, so don’t worry about having to impress anyone. And it’s free! See ya there, Saturday, June 15th at (8525 SW Barbur Blvd. Portland, OR).

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